big FKn RANT about the modern food & medical INDUSTRIES aka The Cholesterol Lie

To metabolise ONE MOLECULE OF SUGAR, our body needs 56 MOLECULES OF MAGNESIUM, plus fat & protein, and this sugar molecule comes into our body like a villain, like a highway robber, and ROBS IT FROM OUR MUSCLES, FROM OUR BRAIN, FROM OUR FROM OUR BONES, FROM OUR HEART, and every one of those tissues will suffer and cause disease. (Also note that all processed carbs turn into sugar in the body, so we're not just talking about white table sugar)

... alzheimers, MS, myelin sheath, cholesterol, heart disease, diabetes, osteoporosis... E-V-ERY fukkin dis-ease in the human body - caused by inflammation of our cells/cell membrane/mytochondria...

WATCH THIS 60 second clip:





WATCH THE FULL VIDEO HERE IF YOU EVEN *THINK* YOU MIGHT HAVE A CHANCE OF DEVELOPING ANY OF THESE - alzheimers, MS, myelin sheath, cholesterol, heart disease, diabetes, osteoporosis... E-V-ERY fukkin dis-ease in the human body - caused by inflammation of our cells/cell membrane/mytochondria...

BEALTAINE/May2025 - PÍOSA FAOIN CHLÁR IS ÚIRE UAIM/A bit about my most recent RADIO SHOW 20250507

Recorded for you in my sitting room at the end of April 2024, and broadcast for the first time on FlirtFM, Galway, Ireland on 7th May 2025 (20250507), with love from me in Galway, and from all these musical wizards and angels:

Chris Ryder with Integer Vitae

Johnny Mháirtín Learaí Mac Donnacha (1937- ) {One of our High Kings of Sean Nós singing)

Líadan - one of my favourite groups of beautiful female voices and energy, harmony and musicality

Kris Kristofferson (what can I say?! Rest in Peace beautiful angel! June 22, 1936 – September 28, 2024) - King of one-liners! "... the Sunday-smell of someone cookin' chicken". Magic! And "in the park I saw a daddy with a daughter he was swinging". More magic!

Mairéad Ní Mhaonaigh of the group Altan (3 amazing tracks from her solo CD "Imeall") singing and playing: "Is fada ó bhaile" FEATURING Annbjørg Lien (born 15 October 1971) a Norwegian musician, playing the hardingfele (Hardanger fiddle), "Mo Níon Ó" and playing some beautiful fiddle pieces composed by herself in cluding "An Fidleoir" featuring incredible guitar acompaniment from Tim Edey - listen AT LEAST ONCE to this track, where you ONLY concentrate on the guitar. {PLEASE!}, and "An Dro/Imeall" featuring Manus Lunny (bouzouki/guitar, Jim Higgins (gorgeous percussion), Michael McGoldrick (flute) and Graham Herderson (Keyboard)

Meaití Jo Shéamuis Ó Fátharta (Solas síoraí ort a Mheaití 1947-2025) {Another of our HighKings of Sean Nós}

Maighread & Tríona Ní Dhomhnaill

John Spillane {The HighKing of music/song/guitar/love/poetry}

Sí Fiddlers


Come back for more info on this show. I'm writing it as we speak!